Our Gymnastics · Skills Reference

The Skills Directory

Every Xcel skill, what it's worth, where it's legal — and what coaches and judges have learned about teaching it.

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Try cast, split leap, or a Code of Points number like 4.1.

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Vault 53 skills Bars 315 skills Beam 319 skills Floor 144 skills

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Levels shown are USAG Xcel divisions.

Programs

USAG · Women's Artistic Gymnastics Xcel 6 levels
USAG · Women's Artistic Gymnastics DP Coming soon
USAG · Men's Artistic Gymnastics DP Coming soon

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