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Skills Overview
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Level
All
Bronze
Silver
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Platinum
Diamond
Sapphire
Vault
Bars
Beam
Floor
Groups in Bars
All groups
1
Mounts
2
Casts / Counterswings
3
Underswings / Clear Hip Circles
4
Giant Swings Backward
5
Giant Swings / Circles Forward
6
Stalder Circles
7
Circle Swings / Hechts
8
Dismounts
A VP
8.003
3/4 back seat circle dismount from LB
3/4 back seat circle dismount (pike, straddle, or stretched) from Low Bar
S
8.004
Stretched jump off LB forward to stand
From squat, straddle, or stoop position on low bar - Stretched Jump off forward to a stand
B
S
8.005
Tap swing forward, 1/2 turn
Tap Swing Fwd. with 1/2 turn
S
G
8.006
Underswing off LB to stand
From LB - underswing (toe-on or clear) to stand Toe-on to stand includes a straddle position (sole circle)
B
S
8.008
Sole circle bkwd 3/4 (270°), release to stand (LB)
From LB - sole circle backward (tucked, piked or straddled), circle around the bar 3/4 (270°), with release and dismount to stand
S
8.101
Underswing off HB to stand
From HB - underswing (toe-on or clear) to stand
S
G
P
D
Sa
Underswing to stand, 1/2 (180°) or 1/1 (360°) twist
also with 1/2 (180°) or 1/1 (360°) twist to both sides
S
G
P
D
Sa
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