Skills Overview

All Bronze Silver Gold Platinum Diamond Sapphire

Groups in Beam

All groups 1 Mounts 2 Leaps, Jumps, and Hops 3 Turns 4 Waves 5 Holds / Stands 6 Rolls 7 Walkovers, Cartwheels, etc. 8 Saltos 9 Dismounts

A VP

3.003

1/2 turn on one foot (180°) D B S

Heel-snap 1/2 turn (180°) Heel Snap ½ Turn (180°) D B S

3.004

Fwd or bwd swing turn (180°) Forward or Backward Swing turn (180°) D B S

3.101

360° turn on one leg 1/1 (360°) turn on one leg D B S G P D Sa

3.107

180° turn, prone position 1/2 (180°) turn in prone position - hand support alternate D B S G P D Sa

B VP

3.201

540° turn on one leg 1½ (540°) turn on one leg D S G P D Sa

3.202

360° turn, back attitude (45°+, below horiz) 1/1 (360°) turn on one leg, thigh of free leg backward-upward in back attitude below horizontal but at a minimum of 45° throughout the turn, with or without hand holding leg D S G P D Sa

3.203

360° turn, heel fwd (45°+, below horiz) 1/1 (360°) turn with heel of free leg forward below horizontal but at a minimum of 45° throughout the turn, forward leg extended or bent, without hand holding leg D S G P D Sa

3.206

360° tuck-stand turn, free leg horizontal 1/1 (360°) turn in tuck stand on one leg, free leg in forward or sideward horizontal D S G P D Sa

3.207

360°-540° turn, prone position 1/1 to 1½ (360° - 540°) turn in prone position -alternate hand support permitted D S G P D Sa

3.208

360° flank-circle turn, legs together 1/1 (360°) turn flank circle, legs together D S G P D Sa