Skills Overview

All Bronze Silver Gold Platinum Diamond Sapphire

Groups in Beam

All groups 1 Mounts 2 Leaps, Jumps, and Hops 3 Turns 4 Waves 5 Holds / Stands 6 Rolls 7 Walkovers, Cartwheels, etc. 8 Saltos 9 Dismounts

A VP

7.101

Fwd walkover to bridge, 360° turn to sit Walkover forward to bridge, 1/1 (360°) turn on one foot (one hand support to sit) S G P D Sa

7.103

Cartwheel (also one-arm / chest stand) Cartwheel, also with support of one arm or bending of both arms or on forearms through chest stand B S G P D Sa

7.104

Back walkover Walkover backward, also with support of one arm or with alternate hand support or with swing down to cross sit S G P D Sa

Back walkover to bridge, 360° turn to sit Back walkover to bridge 1/1 (360°) turn on one foot (one- hand support) to sit S G P D Sa

7.105

Tic-toc Walkover forward, backward S G P D Sa

7.106

Bridge from lying, kickover backward From back lying position, push up to bridge (support on head and/or hands), kickover backward B S G P D Sa

7.107

Back walkover to handstand, 180° turn Walkover backward to handstand, 1/2 (180°) turn in handstand - lower to end position touching beam S G P D Sa