Skip to main content
Tools
▼
Marketing System
Class Scheduler
Meet Directory
Jobs Board
Video Training Library
Support
▼
Feedback
Contact
Privacy Policy
Terms of Service
Our Group
☕ Buy Us a Coffee
Log In
Skills Overview
⌕
Search
Level
All
Bronze
Silver
Gold
Platinum
Diamond
Sapphire
Vault
Bars
Beam
Floor
Groups in Bars
All groups
1
Mounts
2
Casts / Counterswings
3
Underswings / Clear Hip Circles
4
Giant Swings Backward
5
Giant Swings / Circles Forward
6
Stalder Circles
7
Circle Swings / Hechts
8
Dismounts
B VP
5.201
Swing down fwd, 1/1 (360°) turn at HB
Handstand on HB - swing down forward between bars, swing backward and 1/1 (360°) turn at height of HB
G
P
D
Sa
5.202
Forward giant (reverse grip), tucked bottom
Handstand on LB - Giant circle swing forward in reverse grip with legs tucked at bottom of circle
P
D
Sa
Forward giant (rev grip) tucked, 1/2 (180°) turn
also with 1/2 (180°) turn in handstand phase (start & finish in HS)
P
D
Sa
Need a hand?
Contact us
Send feedback
?
Support