Skills Overview

All Bronze Silver Gold Platinum Diamond Sapphire

Groups in Beam

All groups 1 Mounts 2 Leaps, Jumps, and Hops 3 Turns 4 Waves 5 Holds / Stands 6 Rolls 7 Walkovers, Cartwheels, etc. 8 Saltos 9 Dismounts

A VP

6.101

Forward roll with hand support Roll forward with hand support: start and end position as well as hand position is optional B S G P D Sa

Whip Forward Roll Roll forward from backward swing B S G P D Sa

Shoulder roll fwd, hand support Shoulder roll forward with hand support B S G P D Sa

6.104

Backward roll Roll backward B S G P D Sa

Backward shoulder roll Shoulder roll backward B S G P D Sa

B VP

6.201

Dive roll forward G P D Sa

Garrison roll with hand support Shoulder roll forward with hand support and extension of body through vertical to arrive in a tuck stand or stand G P D Sa

6.202

Free forward roll Roll forward without hand support G P D Sa

6.203

Kick to handstand, roll forward Kick, swing to cross handstand - roll forward with or without hand support (on top, side or under beam) G P D Sa

6.204

Backward roll to handstand Roll backward to handstand G P D Sa

6.205

Sideward roll, tucked or stretched Roll sideward, body tucked or stretched G P D Sa

Sideward roll through neckstand, also 180° or roll sideward stretched through neckstand, also with 1/2 (180°) turn over shoulder G P D Sa

Sideward roll stretched, 360° Roll sideward stretched 360° with legs together or separated - end position optional G P D Sa