Skills Overview

All Bronze Silver Gold Platinum Diamond Sapphire

Groups in Floor

All groups 1 Leaps, Jumps, and Hops 2 Turns 3 Handstands 4 Rolls 5 Walkovers, Cartwheels, etc. 6 Saltos Forward 7 Saltos Sideward / Arabians 8 Saltos Backward

A VP

4.101

Forward roll (also handstand/hecht) Forward roll or handstand forward roll or hecht roll, end position optional B S G P D Sa

4.102

Backward roll, tuck or pike Roll backward in tuck or pike, end position optional B S G P D Sa

Backward roll to push-up Backward roll to Push-Up shape (Hand placement on floor prior to Backward Roll allowed.) (Arms may be bent or straight) B S G P D Sa

Backward roll to handstand, 1/2 turn Roll backward to handstand, also with 1/2 (180°) turn in handstand B S G P D Sa

B VP

4.201

Stretched jump 1/2 twist to hecht roll From backward take-off - stretched jump with 1/2 (180°) twist to hecht roll G P D Sa

Stretched jump 1/1 twist to hecht roll From a stretched jump, 1/1 (360°) twist to hecht roll G P D Sa

4.202

Backward roll to handstand, 1/1 turn Roll backward (tucked or piked) to handstand with 1/1 (360°+) turn or more in handstand G P D Sa