BEAM·1.415·VALUE D

Round-off, flic-flac to cross stand

Also known as
Roundoff, back handspring to cross standRoundoff, flip-flop to cross standRound off, back handspring to cross standRoundoff, flip flop to cross standRound-off, flic-flac through handstand - support on one or both arms to a cross stand on the beam1.415
XCEL · 2022–2028 CYCLE
DivisionStatus
DiamondAllowed
SapphireAllowed
Rule changes
No rule changes recorded for this skill.
Past cycles ▾
No earlier cycles on record — Xcel has run one cycle (2022–2028) to date.
source: usagym.org · verified 2026-07-17
No clip yet

Nobody has asked for a clip of this skill yet.

Please log in to ask for a clip.

See the most requested clips →

Top resource
No resources yet. Add the first →
Top question
No questions yet.
Top deduction
No deductions documented yet.

Our Gymnastics is an independent resource. It is not affiliated with, endorsed by, or sponsored by USA Gymnastics or any other gymnastics governing body. Code of Points and competition rules are referenced for educational and informational purposes; all trademarks and rights remain with their respective owners.