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Skill Name Description VP USAG Code Categories Levels
Glide Kip on low bar A 1.101 Mounts B S G P D Sa
3 4 5 6 7 8 9 10
Glide, 1/2 turn, glide kip (A)
? Glide, 1/2 (180) turn, glide kip (also can be done within exercise)
A 1.101 Mounts B S G P D Sa
6 7 8 9 10
Glide kip, grip change to hang on HB
? Glide kip on LB, with grip change to hang on HB (also done with a 1/2 turn)
B 1.201 Mounts G P D Sa
6 7 8 9 10
Glide kip on LB, 1/1 turn, grip change to hang on HB
? Glide kip on LB with 1/1 (360) turn and grip change to hang on HB
C 1.301 Mounts D Sa
6 7 8 9 10
Jump 1/2 turn, kip to support
? Jump with 1/2 (180) turn, kip to support
A 1.102 Mounts B S G P D Sa
6 7 8 9 10
Jump 1/2 turn, glide kip on LB w/w/o 1/2 turn and grip change to hang on HB
? Jump with 1/2 (180) turn, glide kip on LB with or without 1/2 (180) turn and grip change to hang on HB (or with stoop through to rear support, aka back kip-up)
B 1.202 Mounts G P D Sa
6 7 8 9 10
Jump w/ 1/2 turn, glide kip on LB w/ 1/1 turn and grip change to hang on HB
? Jump with 1/2 (180) turn, glide kip on LB with 1/1 (360) turn and grip change to hang on HB
C 1.302 Mounts D Sa
6 7 8 9 10
Jump with 1/1 turn, kip to front support on LB
? Jump with 1/1 (360) turn, kip to front support on LB
B 1.203 Mounts G P D Sa
6 7 8 9 10
Jump w/ 1/1 turn and kip on LB w/ grip change to hang on HB
? Jump with 1/1 (360) turn and kip on LB with grip change to hang on HB
C 1.303 Mounts D Sa
6 7 8 9 10
Glide on LB or swing forward on HB, stoop through, back kip-up - to brief rear support
? Glide on LB or swing forward on HB, stoop through, back kip-up - to brief rear support (touching LB with back of thighs), also with grip change to hang on HB - with or without 1/2 (180) turn
A 1.104 Mounts B S G P D Sa
6 7 8 9 10
Glide on LB, stoop through, back kip-up on LB through clear rear support with grip change to hang on HB
? Glide on LB, stoop through, back kip-up on LB through clear rear support with grip change to hang on HB - also with 1/2 (180) turn
B 1.204 Mounts G P D Sa
6 7 8 9 10
Glide on LB, stoop through, back kip-up with straddle cut backward to hang on LB B 1.204 con' Mounts G P D Sa
6 7 8 9 10
Glide, stoop through, back kip-up with straddle cut backward to hang
? Glide on LB, stoop through, back kip-up with straddle cut backward to hang on HB
C 1.304 Mounts D Sa
6 7 8 9 10
Reverse kip, stoop through to kip hang, back kip swing or seat (pike) circle backward to rear support
? Reverse kip from: glide forward on LB, OR swing forward on HB, stoop through to kip hang, back hip swing or seat (pike) circle backward to rear support
B 1.205 Mounts G P D Sa
6 7 8 9 10
Jump to brief hang on HB, kip to support (A)
? Jump to brief hang on HB - also with reverse grip - kip to support
A 1.106 Mounts B S G P D Sa
6 7 8 9 10
Jump to brief hang on HB w/ grip change from HB to hang on LB with kip to support (or similar) A 1.106 con' Mounts B S G P D Sa
6 7 8 9 10
Facing HB - Jump w/ 1/2 turn - kip to support on HB B 1.206 Mounts G P D Sa
6 7 8 9 10
Free jump w/ 1/2 turn over LB to hang on HB B 1.206 con' Mounts G P D Sa
6 7 8 9 10
Jump w/ 1/2 turn over LB - kip to support on HB C 1.306 Mounts D Sa
6 7 8 9 10
Facing HB - Jump w/ 1/2 turn
? Gymnast will stand on HB side and face HB to perform this skill. Also with 1/1 turn to hang on HB
A 1.107 Mounts S G P D Sa
6 7 8 9 10
Facing HB - salto forward to brief hang on HB
? Standin on HB side and facing HB
C 1.307 Mounts D Sa
6 7 8 9 10
Squat or straddle vault over LB to hang on HB
? With repulsion over LB to hang on HB
A 1.108 Mounts S G P D Sa
6 7 8 9 10
Jump to brief hang on HB, back salto roll w/ grip change to hang on LB
? Back salto roll may be tucked or straddled
C 1.307 con' Mounts D Sa
6 7 8 9 10
Free jump over LB or hang on HB
? May be tucked or straddled
B 1.208 Mounts G P D Sa
6 7 8 9 10
Jump forward w/ free straddle over LB w/ 1/2 turn to catch HB in L grip
? 1/2 turn must be free
C 1.308 Mounts D Sa
6 7 8 9 10
Hecht jump w/ hand repulsion over LB to hang on HB
? Legs must be together
B 1.209 Mounts G P D Sa
6 7 8 9 10
Front salto over LB to brief sit on LB
? Salto may be tucked, piked or straddled
C 1.310 Mounts D Sa
6 7 8 9 10
Salto forward over LB to hang on HB, w/o touching LB
? Salto may be tucked or piked
D 1.410 Mounts D Sa
9 10
Round-off in front of LB - flight backward (straddled) through momentary clear straddle support on LB B 1.211 Mounts G P D Sa
6 7 8 9 10
Round-off in front of LB - flight backward over LB to hang on HB
? Legs may be together or straddled
C 1.311 Mounts D Sa
6 7 8 9 10
Round-off in front of LB - flight backward over LB w/ 1/1 turn to hang on HB D 1.411 Mounts D Sa
9 10
Jentsch
? Round-off in front of the LB - salto backward tucked over LB to hang on LB
D 1.412 Mounts D Sa
9 10
Gonzalez
? Round-off in front of LB - flic flac (back handspring) through handstand phase on LB
D 1.412 con' Mounts D Sa
9 10
Round-off in front of LB - flic flac (back handspring) w/ 1/1 turn to clear support (E)
? also through handstand phase on LB
1.512 Mounts 9 10
Round-off in front of LB - Arabian salto over LB to a momentary sit on LB
? Arabian salto may be tucked or piked
D 1.413 Mounts D Sa
9 10
Round-off in front of LB - Arabian salto over LB to (E)a hang on HB w/o touching LB
? Arabian salto may be tucked or piked
1.513 Mounts 9 10
Jump to handstand on LB w/ hips bent, then extended B 1.214 Mounts G P D Sa
6 7 8 9 10
Jump to handstand on LB w/ hips bent, then extended w/ 1/2 turn in handstand phase C 1.314 Mounts D Sa
6 7 8 9 10
Jump to handstand on LB w/ hips bent, then extended and 1/1 turn in handstand phase D 1.414 Mounts D Sa
9 10
Jump to handstand on LB w/ extended body
? Also w/ 1/2 turn - Hip bend at beginning is not permitted for either of these variations (both variations are D value parts)
D 1.414 con' D Sa
9 10
Jump to hang on HB - underswing w/ 1/2 turn and flight over LB to glide B 1.215 Mounts G P D Sa
6 7 8 9 10
Jump to brief clear support on HB - clear hip circle to handstand on HB
? May be performed with reverse, mixed, or regular grip
C 1.315 Mounts D Sa
6 7 8 9 10
McNamara
? Jump to brief clear support on HB - clear hip circle to handstand with 1/2 turn in handstand phase on HB (may be performed in reverse, mixed, or regular grip)
D 1.415 Mounts D Sa
9 10
Garner
? Jump to brief clear support on LB - clear hip circle forward to handstand with 1/2 turn in handstand phase (may be performed with reverse grip)
D 1.416 Mounts D Sa
9 10
Jump to front support A 1.001 Mounts B
Jump to squat on A 1.002 Mounts S G P D
Pullover on low bar
? May be performed from 1 or 2 feet or run
A 1.003a Mounts B S G
Pullover on high bar A 1.003b Mounts S G
Glide swing to stand A 1.004 Mounts B S G
Run out glide kip A 1.005 Mounts B S G
Single leg jam kip
? From glide or run out
A 1.006 Mounts B S G
Cast to 21 to 45 degrees from vertical
? Legs may be straddled or together (also w/ 1/2 turn) cast and 1/2 turn would occur on the same side of the bar
A 2.101 Casts/Counterswings B S G P D
6 7
Cast to handstand
? (must be within 20 degrees of vertical to receive B value part) legs may be straddled or together
B 2.201 Casts/Counterswings G P D Sa
6 7 8 9 10
Cast to handstand, hop to reverse grip in handstand
? Also with 1/2 turn after the hop to reverse grip
C 2.301 Casts/Counterswings D Sa
6 7 8 9 10
Cast to handstand, 1/2 pirouette
? 1/2 pirouette must occur in handstand phase (within 20 degrees of vertical to receive no deduction)
C 2.301 con' Casts/Counterswings D Sa
6 7 8 9 10
Cast to handstand, 1/2 turn to L or mixed-L grip (Higgins technique) C 2.301 con' Casts/Counterswings D Sa
6 7 8 9 10
Cast to handstand w/ 1/1 or 1 1/2 pirouette in handstand phase
? 1/1 - Pacheco 1 1/2 - Miller
D 2.401 Casts/Counterswings D Sa
9 10
Cast to handstand w/ hop to L grip in handstand phase D 2.401 con' Casts/Counterswings D Sa
9 10
Cast to squat on, stoop or straddle on LB
? Also w/ jump to grasp HB (not a separate value part)
S G P D Sa
6 7 8 9 10
Free squat, stoop, or straddle over LB w/ grip change to hang on HB
? Gymnast would start in front support on LB
B 2.202 Casts/Counterswings G P D Sa
6 7 8 9 10
Stoop w/ flight or free straddle forward over HB AND 1/2 turn to hang on HB
? Gymnast would start in front support on HB
B 2.202 con' Casts/Counterswings G P D Sa
6 7 8 9 10
Schier straddle
? Hang on HB - uprise backward w/ straddle flight over HB to L-hang or hang
C 2.302 Casts/Counterswings D Sa
6 7 8 9 10
Schier Kehre
? Hang on HB - uprise backward w/ rear vault in flight over HB to L-hang or hang
C 2.302 con' Casts/Counterswings D Sa
6 7 8 9 10
Outer front support on LB - cast w/ salto roll forward to hang on HB
? Also from inner front support - Radochla roll to hang (Brause)
D 2.402 Casts/Counterswings D Sa
9 10
Janz-Kehre
? Handstand on HB - Giant circle backward w/ 1/2 turn, uprise backward with rear vault in flight over HB to hang
D 2.402 con' Casts/Counterswings D Sa
9 10
Brause 1/1
? Inner front support on LB (on LB, in front support, facing away from HB) Radochla roll with 1/1 (360) turn to hang on HB
E 2.502 Casts/Counterswings 9 10
Comaneci Salto
? Front support on HB - cast with salto forward straddled to hang on HB
E 2.502 con' Casts/Counterswings 9 10
Hang on HB - Back uprise to clear support, also from handstand on HB
? Back uprise to clear support followed directly by a group 3, 6, or 7 circling element to handstand, w/w/o 1/2 turn, may be counted as two elements (B+C) or one C element, to the benefit of the gymnast.
B 2.203 Casts/Counterswings G P D Sa
6 7 8 9 10
On HB - Swing down w/ 1/2 turn and uprise backward to clear support
? AKA - turning uprise
B 2.203 con' Casts/Counterswings G P D Sa
6 7 8 9 10
From hang on HB - Back uprise to handstand
? also with 1/2 turn
C 2.303 Casts/Counterswings D Sa
6 7 8 9 10
Hang on HB - Back uprise to handstand w/ 1/1 turn on one arm after handstand to L or mixed-L grip
? Healy technique
C 2.303 Casts/Counterswings D Sa
6 7 8 9 10
Hang on HB - Back uprise to handstand on HB w/ 1/1 turn in handstand D 2.403 Casts/Counterswings D Sa
9 10
Hang on HB - Uprise (McCalla)
? On HB - Back uprise with hop to reverse grip in handstand - also followed by 1/1 turn on one arm after handstand (healy technique) to L or mixed-L grip
D 2.403 con' Casts/Counterswings D Sa
9 10
Reeder uprise
? Back uprise to handstand with 1 1/2 (540 degrees) turn in handstand - also with 1 1/2 (540) turn to L or mixed-L grip (Healy technique)
D 2.403 con' Casts/Counterswings D Sa
9 10