BARS·2.205·VALUE B

Cross-grip 1/2 turn, counterswing over LB

Also known as
Cross-grip 1/2 turn, counterswing over low barCross-grip half turn, counterswing over low barFrom cast in regular grip on HB facing LB, swing down with grip change to cross grip and 1/2 (180°) turn in range of hang position - swing backward in straddle or pike with flight over LB to hang2.205
XCEL · 2022–2028 CYCLE
DivisionStatus
PlatinumAllowed
DiamondAllowed
SapphireAllowed
Rule changes
No rule changes recorded for this skill.
Past cycles ▾
No earlier cycles on record — Xcel has run one cycle (2022–2028) to date.
source: usagym.org · verified 2026-07-17
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