Xcel Platinum - Bars

Requirements, example routines, and community Q&A
9 requirements
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Core Requirements
Value Parts Required
6
A Value
1
B Value
Time Limits
1:30
Warm-Up
Special Requirements (SRs)
1

Skill finishing in clear support above horizontal

Not mount or dismount

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2

360° Circling skill

Not mount or dismount

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3

Kip

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4

Dismount – High Bar

Minimum "A"

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Difficulty Restrictions
  • No "C" or higher VP
  • Exceptions: Clear Hip HS, Stalder Bkwd to HS, Pike Sole Circle Bkwd to HS (all without turn)
Example Routines
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