Xcel Silver - Bars

Requirements, example routines, and community Q&A
9 requirements
0 routines
0 questions
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Core Requirements
Value Parts Required
5
A Value
Time Limits
45 seconds
Warm-Up
Special Requirements (SRs)
1

Mount

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2

Cast to minimum 45° below horizontal

Not mount or dismount

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3

360° Circling skill

Not mount or dismount

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4

Dismount – from Low bar or High Bar

No saltos

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Difficulty Restrictions
  • No "B" or higher VP
  • No Giants (LB or HB)
  • No Salto dismounts
Example Routines
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