BARS·8.207·VALUE B

Cross-grip turn to front salto, 1/2 twist

Also known as
Cross-grip turn to front somersault, half twistFrom HB - swing down between bars in regular grip, with grip change to cross grip and 1/2 (180°) turn in range of hang position and swing backward-upward to salto forward tucked, piked or stretched with 1/2 (180°) turn8.207
XCEL · 2022–2028 CYCLE
DivisionStatus
GoldAllowed
PlatinumAllowed
DiamondAllowed
SapphireAllowed
Rule changes
No rule changes recorded for this skill.
Past cycles ▾
No earlier cycles on record — Xcel has run one cycle (2022–2028) to date.
source: usagym.org · verified 2026-07-17
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