Xcel Gold - Bars

Requirements, example routines, and community Q&A
8 requirements
0 routines
0 questions
0 comments
Core Requirements
Value Parts Required
6
A Value
Time Limits
1:00
Warm-Up
Special Requirements (SRs)
1

Skill finishing in clear support at minimum horizontal

Not mount or dismount

Show matching skills Hide skills
Skills that fulfill this requirement

No skills added yet. Know one? Add it above.

2/3

Two (2) 360° circling skills (not mount or dismount)

Must be one of: Two directly connected same circling elements (either bar); OR Two different circling elements connected or isolated (either bar); OR Two of the same circling element, one on LB and one on HB

Show matching skills Hide skills
Skills that fulfill this requirement

No skills added yet. Know one? Add it above.

4

Dismount – High Bar

Show matching skills Hide skills
Skills that fulfill this requirement

No skills added yet. Know one? Add it above.

Difficulty Restrictions
  • No "C" or higher VP
  • "B" Exceptions: No Giants (LB or HB)
  • "B" Exceptions: No Release Skills with bar change
Example Routines
Full Routine Examples
0
No full routine examples shared yet.
Questions & Answers
No questions yet. Ask the first question!
General Discussion
No comments yet. Share your thoughts!
Disputes

Think something on this page is wrong or unclear? Raise a dispute. The community discusses and votes, and we post an official ruling.

Please log in to raise a dispute.
No disputes yet. If something looks off, be the first to raise it.