Xcel Gold - Floor

Requirements, example routines, and community Q&A
9 requirements
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0 questions
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Core Requirements
Value Parts Required
6
A Value
Time Limits
1:00
Warm-Up
1:00
Routine
Special Requirements (SRs)
1

*Minimum 2 directly connected Acro Flight elements

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2

*2nd Acro Pass

Either: A 2nd connection with minimum two (2) directly connected Acro Flight elements OR One (1) Aerial or Salto

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3

Dance Passage – Minimum two (2) Different elements from Group 1

Leap / Jump / Hop (directly or indirectly connected), one of which is a Leap with a minimum 120°

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4

Minimum 1/1 Turn on one (1) foot

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Difficulty Restrictions
  • No "B" VP Twisting Saltos
  • No "C" or higher VP
Example Routines
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